I recently came across an amazing post on social media from @lizlistens talking about bids. I hadn't thought about that term in a long time and it was exactly the same eye opener for me as it was when I first read about them. Understanding bids is a wonderful first step in improving your communication skills with pretty much anyone in your life. When we communicate with loved ones, we constantly are both hearing and expressing needs, or "bids" for attention. Psychologist Joh