I recently came across an amazing post on social media from @lizlistens talking about bids. I hadn't thought about that term in a long time and it was exactly the same eye opener for me as it was when I first read about them. Understanding bids is a wonderful first step in improving your communication skills with pretty much anyone in your life. When we communicate with loved ones, we constantly are both hearing and expressing needs, or "bids" for attention. Psychologist Joh

One of the most common problems people come to me with is around kink. The problem is presented in a few different ways. Tell me if one...

When I first became a sex & intimacy coach, I set up a simple website and had a photographer friend come over to take photos for the homepage. I chose a few outfits that I liked. We took a ton of pictures, both inside and outside. I don’t consider myself very photogenic and the awkwardness turns up to 11 when someone is taking photos of me. I am not a model. A few days after the pictures were taken, he sent them to me. I looked at the 100+ photos and wondered who that person